Full Reflexology Session - 60 mins

1 hour · £65

More info Sink into a deeply restorative Reflexology session designed to bring balance, calm, and gentle renewal to your whole body. Your feet are treated with focused, therapeutic pressure techniques that support the body’s natural healing responses and encourage a sense of harmony from within.

This full session allows time to explore the reflex points in greater depth, helping to ease tension, improve energy flow, and promote overall wellbeing. Many clients describe it as a grounding, nurturing experience that leaves them feeling lighter, clearer, and deeply relaxed.

Expect your first treatment to be approx 75-90 mins.
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Grounding Reflexology Massage - Add-on (add-on to another treatment only)

30 mins · £30

More info Add-on: Reflexology Massage - 30 mins
This soothing reflexology massage can be added to any booked treatment for a little extra grounding and relaxation. Please note that this add-on is a shorter, complementary experience and not the same as a full Reflexology session, which lasts 60–75 minutes View less

Hand Reflexology, arm and scalp massage - 60 mins

1 hour · £65

More info Hand reflexology is a relaxing and empowering treatment that allows the recipient to unwind fully. Includes an arm massage and gentle scalp release to finish. View less

Founders Model Ritual

1 hour ·

More info Founders model ritual. Please ask Mia if you wish to know more before booking. View less

Signature Method Relaxation and Emotional Release

1 hour · £95

More info A gentle, hands-on relaxation technique that supports calm, balance, and emotional well-being

A slow, intuitive touch therapy created to help the body feel safe enough to soften, release, and reset.

This method works gently through the face, jaw, and upper body, easing stored tension while supporting emotional unwinding in a grounded, steady way.

Each session is held with positive, intentional presence, a calm, reassuring space where your system can settle, your breath can deepen, and your body can remember what safety feels like.
It’s a nurturing experience designed to help you reconnect with yourself, release what feels heavy, and return to a place of inner steadiness.

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Release & Reset

1 hour · £75

More info Release & Reset — A calming, grounding treatment to soothe emotional overwhelm and release tension held in the body.
Slow, intentional massage and gentle aromatherapy help quiet the nervous system and restore inner balance. Your session includes dedicated time before and after the treatment for grounding and reflection. Each session includes intentional time, allowing you to feel fully supported throughout your experience.

The Self-Love Files is a collection of deeply nurturing holistic treatments designed to support women who give so much of themselves — at home, at work, and in relationships.
Each treatment blends grounding touch, emotional calm, and restorative techniques to help you reconnect with your body, honour your needs, and rebuild inner balance.

Created for professional women, mums, business owners, and anyone recovering from emotionally draining dynamics, this series offers a safe, soothing space to rest, reset, and return to yourself.

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Reconnection Ritual

1 hour, 15 mins · £95

More info A heart-centred treatment designed to help you reconnect with yourself.
Combining therapeutic touch, breathwork, and gentle intention-setting, this session supports inner calm and self-trust.

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Boundaries & Balance

1 hour · £75

More info A restorative treatment for women who give a lot — emotionally, mentally, or physically.
This session releases the weight of over-responsibility and encourages a return to balance and self-prioritisation.

A restorative treatment for women who over-give and need grounding View less

Emotional Reset

1 hour, 15 mins · £85

More info A gentle yet powerful facial reflexology treatment supporting emotional release and deep relaxation. Working with reflex points to calm the mind, soften stress patterns, and restore inner harmony.

Ideal for women recovering from emotionally draining dynamics or seeking a peaceful and nurturing reset. View less

Nurture & Nourish

1 hour, 30 mins · £110

More info A warm, comforting full-body treatment designed to hold you in softness.
Using nurturing warming oils, slow rhythmic massage, and a deeply nurturing approach, this session offers a safe space to unwind, breathe, and feel supported.
Perfect for women who haven’t felt truly cared for in a long time.

Each Self-Love Files treatment includes dedicated time for grounding, gentle conversation, and post-session integration, creating a deeply supportive experience beyond a traditional massage. View less

Abdominal and Emotional Release Massage

1 hour · £75

More info A soothing treatment that softens emotional tension in the belly, sacral space and solar plexus. Helps ease abdominal tightness, calm the nervous system and release stored stress. Ideal for anxiety in the stomach, emotional heaviness and feeling stagnant in energy and supports lymphatic drainage. View less

Pure Wellbeing Signature Restore Facial - 90 mins

1 hour, 30 mins · £120

More info A 90-minute restorative facial for your skin, body and emotional wellbeing.

A gentle, intuitive treatment that blends Neal’s Yard Remedies botanicals with slow, sculpting rejuvenation facial massage and deeply nurturing touch.

Each session is shaped moment-to-moment guided by your breath, your tension patterns, and what your body is quietly asking for.

This includes scalp, shoulder and hand massage and soft emotional support woven through the treatment.

You leave feeling lighter in your face and jaw, grounded in your body, and more at ease within yourself.

90 minutes · £120 View less

Deep Tissue Relaxation Neck and Facial Massage

1 hour, 15 mins · £65

More info A slow, restorative treatment focusing on the neck, jaw, face and scalp. This work helps release deep tension around the jaw, cheekbones, temples and upper shoulders — especially helpful after dental or medical procedures, or for anyone holding stress in the face and neck.

Using deep tissue and gentle myofascial techniques, the session softens clenching patterns, eases pressure around the bone structure, and supports natural healing. Clients leave feeling lighter, more open and deeply relaxed through the whole head and neck. View less

Rejuvology

1 hour, 15 mins · £135

More info Rejuvology is a groundbreaking facial rejuvenation therapy created by Abigail James, blending scientific understanding with advanced facial massage theory.

As one of the first 30 Founding Therapists trained in the inaugural cohort with skin and wellness expert 'Queen of Skin' Abigail James, Mia delivers this method with exceptional precision, depth, and care.

This transformative treatment works through the muscles, connective tissues, and lymphatic systems of the face, neck, and head.
A complementary therapy, it acts as a natural face lift — often described as a yoga-inspired workout for the face — designed to revive, redefine, and detoxify the complexion through hands-on sculpting, contouring, and facial lymphatics.

A no-tech, hands-on rejuvenating facial.

Clients often notice an immediate natural lift, refined facial contours, and a brighter, more energised complexion View less

Rejuvology - Sculpt & Restore

1 hour, 30 mins · £145

More info An elevated, deeply restorative Rejuvology experience with extended sculpting, targeted tension release, and enhanced renewal techniques for lifted contours, brighter skin, and profound relaxation

This complementary therapy promotes facial rejuvenation while inviting profound relaxation and wellbeing. It helps ease stress, calm the nervous system, and revive your complexion so you can look refreshed and feel balanced from the inside out.

Think of it as a bespoke natural face lift — a yoga-like workout for the face — using hands-on sculpting, contouring, and facial lymphatic techniques to revive, redefine, and decongest your skin.

Perfect For:
A natural face lift effect

Pre-makeup glow or special events

Radiance and relaxation

Holistic wellness

A no-tech, hands-on facial experience

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Rejuvology Buccal Facial Release (Intra‑Oral)

1 hour, 30 mins · £145

More info A deeply restorative facial therapy focusing on the jaw, cheeks, and inner-oral muscles to melt tension held beneath the surface. This gentle, gloved intra-oral technique supports emotional release, softens clenching patterns, improves facial mobility, and enhances natural contour. Ideal for clients experiencing jaw tightness, stress holding, or seeking a deeper level of facial rejuvenation.

Supports those with TMJ, jaw clenching, tight neck muscles, with shoulder tightness and headaches/migraines, to help reduce and relax muscular tension. View less

Mia Grace Method — Consultation

15 mins ·

More info A short, practitioner-led conversation to identify what’s most aligned for you and shape your personalised treatment pathway. View less

Bespoke Therapeutic Massage

45 mins · £55

More info 45 minutes
For those who are carrying muscular tension, tight shoulders, a stiff neck, an aching back or simply need time to switch off.

The treatment is tailored to your body on the day and to the symptoms you have been experiencing. I choose the techniques and pressure according to what you need and what we discuss on your consultation.
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Bespoke Therapeutic Massage

1 hour, 15 mins · £85

More info A soothing 75-minute aromatherapy massage designed to ease tension, help release tight shoulders, aching backs, and tiredness. Lift your mood, and restore calm.

The treatment is tailored to your body on the day and to the symptoms you have been experiencing. I choose the techniques and pressure according to what you need and what we discuss on your consultation.
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Bespoke Therapeutic Massage

1 hour, 30 mins · £95

More info A 90-minute restorative full-body/bespoke massage using advanced and therapeutic and accupressure techniques to work deeply into the soft tissues, relieve muscular tension, and support overall well-being.

For those who are carrying muscular tension, tight shoulders, a stiff neck, an aching back or simply need time to switch off.

The treatment is tailored to your body on the day and to the symptoms you have been experiencing. I choose the techniques and pressure according to what you need and what we discuss on your consultation.
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Pure Renewal Detox and Dry Brushing Aromatherapy Massage - 90 mins

2 hours · £150

More info 120-minute full-body massage that will rejuvenate and relax your entire body. This massage focuses on your back, neck, and shoulders, as well as the full body to alleviate stress and tension and support releasing toxins. Aromatherapy blends are used to enhance the experience. The massage concludes with a soothing scalp massage that targets pressure points and sinuses to help release any remaining tension. Includes Bodybrushing to help exfoliate the skin and stimulate lymph and circulation, to help support smoother skin. View less

Gentle Restoration Lymphatic Drainage Massage - 75 mins

1 hour · £95

More info Help support the lymphatic system and immune system, stimulating the lymph to eliminate toxins and reduce swelling. Relaxing and gentle massage, leaving you feeling rejuvenated and energised. View less

Back to You

1 hour, 15 mins · £65

More info A deeply restorative Holistic facelift ritual designed to bring your body and soul back into calm, clarity and inner glow.

Your treatment begins with a soothing Back, Neck & Shoulder Massage to melt tension and ease the weight you’ve been carrying. Or you can choose a soothing Reflexology session.

This flows into natural facelift-inspired Facial and Scalp Massage to rejuvenate the skin, quiet the mind and awaken your senses.

Emotional Benefits
• Deep stress relief and emotional grounding
• A lifted mood and restored inner balance
• Mental clarity and renewed focus

Physical Benefits
• Release of muscle tension and improved circulation, lymphatic drainage on the neck and face and décolletage.
• Hydrated, radiant skin
• Scalp stimulation to support healthy hair and ease headaches

This ritual is more than a treatment — it’s a gentle return to yourself. Perfect for anyone craving stillness, softness and a sense of home within their own body.
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Restoring Massage Therapy Sessions - Four x 90 mins

1 hour, 30 mins · £345

More info A restoring 90 minute Massage which can include Reflexology or Foot Massage or dry body brushing. Please note, session is 90 minutes, with an additional 20-30 mins total of setup and closing down the session. View less

Restoring Massage Therapy - Two x 75 mins

1 hour, 15 mins · £170

More info Two x 75 minute Restoring Massage Therapy Sessions including a 10 minute Scalp Massage. View less

Beginner Business Mapping Session

1 hour · £65

More info Beginner Business Mapping

For people at the very start of their journey. For those who feel unsure where to begin, have ideas but no structure, or need someone to help them map out a clear, simple plan.

This session gently guides you from confusion to clarity. Together, we explore what you want to create, what feels aligned, and what steps will move you forward without overwhelm and preventing burnout. You’ll leave with a personalised roadmap, a grounded sense of direction, and the confidence to begin.

Will be video call. View less

Receive, Restore & Renew

2 hours, 15 mins · £145

More info 2hr 15 minute bespoke full-body & facial ritual designed for you.

A restorative ritual designed to help you slow down, release trapped tension and emotions from the body and reconnect with yourself.

A flowing, head-to-toe experience combining deeply relaxing bodywork with a personalised facial, scalp and grounding finishing ritual on the feet.

Each treatment is intuitively adapted to how you are feeling on the day, creating space for your body and mind to soften, settle and completely switch off.

More than simply a massage, this is time to receive, restore and renew - without needing to do anything but be present and receive.

135 minutes - £145

The full session with treatment will last approx 2.5 hours. View less

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45‑Minute Massage Time Voucher

£55.00

More info A moment of release.
This voucher gives the recipient 45 minutes of personalised treatment time, which can be used for either a massage‑based session or Reflexology. Ideal for easing tension, softening stress, and supporting a quick emotional and physical reset. View less

The Serenity Massage - 60 mins

£65.00

More info Serenity Express Massage

Escape into an oasis of tranquility with our Serenity Massage. This 60-minute full-body treatment is designed to deliver maximum relaxation in minimal time. Our skilled therapist Mia, will use a blend of soothing techniques to melt away stress and rejuvenate your body. Perfect for those with a busy schedule, this massage offers a quick yet luxurious retreat, leaving you refreshed and revitalised.

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The Zen Refresh - 60 mins

£65.00

More info Treat yourself or a loved one to a rejuvenating 60-minute relaxation experience with my Zen Refresh treatment. This carefully curated session combines the best of aromatherapy, Indian head massage, and facial rejuvenation to provide a quick yet effective escape from the stresses of daily life.

Aromatherapy Back Massage
We begin with a soothing back massage using essential oils to relax muscles and relieve tension. This reduces stress, improves circulation, and promotes deep relaxation.

Following with an Indian Head Massage focusing on the scalp, neck, and shoulders. This part of the treatment alleviates headaches, reduces stress, and promotes mental clarity.

Concluding with a facial rejuvenation massage, this final touch enhances skin elasticity, reduces fine lines, and promotes a youthful glow.

Please note that an additional 20–30 minutes is required on top of the treatment time to allow for setup pre/post treatment closing. View less

60‑Minute Massage Time Voucher

£70.00

More info A full-body pause.
This voucher provides 60 minutes of deeply restorative treatment time. The recipient can choose between a massage‑based session or Reflexology. Each treatment is tailored to melt away stress, rebalance the nervous system, and leave the body feeling lighter and more grounded. View less

Aromatherapy Full Body Massage - 75 mins

£75.00

More info 75 minutes of pure bliss with our Aromatherapy Full Body Massage. For those who don't always have a lot of time. This exquisite treatment combines the healing power of essential oils with expert and deep massage techniques to rejuvenate your body and mind. Each session is tailored to your needs, using a blend of aromatic oils to soothe your senses, melt away tension, and leave your skin feeling silky smooth. Perfect for those seeking deep relaxation and holistic wellness, this gift voucher is the ultimate way to pamper yourself or a loved one.

Please note that an additional 20–30 minutes is required on top of the treatment time to allow for setup and closing. View less

Aromatherapy or Lymphatic Drainage Full Body Massage - 90 mins

£90.00

More info Each session is tailored to your needs, using a blend of aromatic oils to soothe your senses, melt away tension, and leave your skin feeling silky smooth. Perfect for those seeking deep relaxation and holistic wellness, this gift voucher is the ultimate way to pamper yourself or a loved one.

Please note that an additional 20–30 minutes is required on top of the treatment time to allow for setup pre/post treatment closing. View less

Pure Wellbeing Essence of Radiance Facial - 90 mins

£95.00

More info Soft, elegant, and restorative.

90-minute relaxing and rejuvenating luxury signature facial. Indulge in the ultimate facial therapy, beginning with a soothing hot cleanse and gentle exfoliation. Experience the Pure Wellbeing Therapy Signature Essence of Radiance Facial Massage, designed to awaken facial muscles, encourage skin rejuvenation, support lymphatic drainage, and calm the nervous system. This treatment also supports emotional wellness and balance, working with various systems of the body and incorporating a range of facial massage methods that Mia has carefully studied and developed. The experience concludes with a deeply hydrating, luxurious face mask and serum, leaving your skin refreshed, radiant, and restored. View less

Holistic Lift & Restore - 90 minutes

£95.00

More info A deeply restorative holistic facelifting massage designed to bring your body and mind back into balance.

Your treatment begins with a soothing back massage or reflexology session for 45 minutes, melting away tension and easing the weight you’ve been carrying.

This gently transitions into a 45 minute natural facelifting facial and scalp massage, rejuvenating the skin while calming the mind. The slower rhythm supports emotional grounding, relieves stress, and enhances mental clarity and focus.

Please note that an additional 20–30 minutes is required on top of the treatment time to allow for pre‑treatment setup and post‑treatment closing. View less

2 x 60‑Minute Massage Time Voucher

£120.00

More info A slow, immersive, holistic experience for complete release, grounding, and rejuvenation. The recipient can choose a massage-based treatment or combined with Reflexology View less